Dream Catcher coloring book helps relieve stress, calms you down, increases productivity, and helps keep your concentration levels high.
The trend for adult coloring books is growing every year. It started in Belgium and the UK, and now it is being found really all over the world. However, a study conducted in 1966, revealed that “returning to childhood games” has a very positive effect on mental health. Additionally, there are psychiatrists who believe that coloring can “put to sleep bad habits” such as smoking
The benefits you will gain from this book:
● Escape from the outside world for hours – each subsequent picture provides interesting entertainment for hours
● Concentration and creativity – coloring requires concentration on one activity for a long time, this makes it easier for us to concentrate at work
● Collecting thoughts – sketching, drawing, coloring – it all absorbs thoughts but also hands – a very effective method for people who want to quit smoking or stay on a diet
● Raising self-esteem – create your own concepts, play with colors, fill in the blanks – create your own masterpiece – you will feel a sense of pride after each finished page
● Expressing emotions – calm down, relax, collect your thoughts, and rest
Book Dimensions: 8.5 x 11
If you have colored in this book tell us what you thought in the comments below! Post a picture if you have one!