★Unleash the way to relax in your free time with 130 unique mandalas in the world
Our coloring book ‘mandalas’ can help reduce stress, anxiety.♥
Drawing mandalas is a form of art therapy that can reduce anxiety, tension, and overall stress. Drawing stimulates creativity and is a way to release emotional blockages. For those diagnosed with posttraumatic stress disorder (PTSD), drawing a personal mandala can also be a useful tool to decrease the trauma symptoms.
Mandalas are often used in therapy. The process of creating a personal mandala is both therapeutic and symbolic. Mandala art therapy and the healing that takes place can be a great source of reflection on the unconscious mind. By creating a mandala, you are essentially creating a portrait of yourself.
Each coloring page is printed on a separate page to avoid bleed-through
Suitable for the marker,gel pens,coloring pencils
Large 8.5x 11 inches 267 pages
Perfect Gift for relaxation!
Book Dimensions: 8.5 x 11
If you have colored in this book tell us what you thought in the comments below! Post a picture if you have one!